Grilled Sardines

  • Servings: 3-4
  • Difficulty: easy
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A classic summer dish of nutritious Sardines, marinated in garlic, lemon and herbs and grilled.

042½ kg fresh sardines, cleaned, scaled and gutted
2-3 tbsp fresh lemon juice
1 tsp paprika
½ black pepper powder
2 garlic cloves, finely minced
2 stems of spring onions, finely chopped
half cup fresh flat leaf parsley, finely chopped
2 tbsp coriander leaves, finely chopped
lemon wedges
sea salt to taste
1 cup extra virgin olive oil


Clean the sardines thoroughly, pat dry inside and out.

In a bowl, mix lemon juice, paprika, black pepper powder, minced garlic, sea salt, parsley, coriander, spring onions and extra virgin olive oil. Whisk everything together and add sardines. Toss all ingredients together and keep aside.

Heat grill or lit barbecue and arrange marinated sardines on grill. Pour remaining marinade over the sardines and grill until fish are cooked and nicely charred. Grill for 2-3 minutes on each side.

Remove from grill and serve warm with lemon wedges.